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What does your metabolism say about you?
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In this video learn about what metabolism is and what it tells about you.

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U
Unacademy user
sir ctet Sanskrit ka video topic wais
Vipin Sahoo
a year ago
Ok vishal ji
Vishal yadav
a year ago
sir Sanskrit ki video kb tk upload ho skti hai sir pl..... reply
Vipin Sahoo
a year ago
Vishal ji thoda time lagega kyoki already kafi course chal rahe h
Vishal yadav
a year ago
sir apna number dijye
Vipin Sahoo
a year ago
Vishal ji ap chat kr sakte ho na hamse fir number kyo Actually mujhe number dena allow nhi h
AK
Thankyou So Much Mam.
  1. What does your METABOLISM say about you?


  2. In simple words, basically, your metabolism is all the energy that you burn every day.


  3. METABOLISM Basal Metabolic Rate Non-exercise adaptive thermogenesis Actual exercise.


  4. Can you improve your metabolism?


  5. Getting adequate protein and fiber can definitely help maximize your BMR, and hence, your metabolism.


  6. ting too little can actually slow down our metabolism 9 10


  7. Another effective way to increase metabolism IS Exercise