Sign up now
to enroll in courses, follow best educators, interact with the community and track your progress.
Enroll
2k
Download
What does your metabolism say about you?
190 plays

More
In this video learn about what metabolism is and what it tells about you.

Unacademy Bytes
Daily Trivia

Unacademy user
thanks, but write details
Thankyou So Much Mam.
  1. What does your METABOLISM say about you?


  2. In simple words, basically, your metabolism is all the energy that you burn every day.


  3. METABOLISM Basal Metabolic Rate Non-exercise adaptive thermogenesis Actual exercise.


  4. Can you improve your metabolism?


  5. Getting adequate protein and fiber can definitely help maximize your BMR, and hence, your metabolism.


  6. ting too little can actually slow down our metabolism 9 10


  7. Another effective way to increase metabolism IS Exercise