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Preventive measures for cancer
I've just watched 'What the health' on Netflix and I'm freaking out. Can you make a video on plant based diet that teaches us how and what to eat to meet our daily requirements? And in your lesson 'Is dairy scary?' you did not discuss the alternatives properly. Like if I substitute cow milk with soy milk internet says that it can develop hormonal imbalance in my body. What should we do? PLease educate us on our dietary preferences. (A diet plan for aspirants who spend a sedentary lifestyle would be great!) Thanks a lot!