Smog Harmful to Health

The health impacts of smog and its constituents can be severe, and they are dependent on a number of factors. When inhaled, smog is damaging, and the severity of the effects depends on the amount inhaled, the types of pollutants present, as well as the individual’s age, weight, activity level, and overall health. However, studies demonstrate that any level of exposure to these contaminants is detrimental, with prolonged exposure and greater doses causing the most harm.

When pollutants are released into the air, smog develops. Pollutants are created both naturally and by humans; however, the amount of pollutants produced by the burning and the exploitation of the fossil fuels, and which are known to cause severe health’s impact, is of particular concern. The source of smog is also a major source of concern, particularly for human health, because much of it is produced in cities where significant populations live.Ozone, one of the most important elements, is produced by chemical interactions between sunlight and some contaminants. Particulate matter, the other fundamental constituent, can similarly be formed by chemical reactions, but it is also introduced to the atmosphere through other means. These particles may be dispersed by the wind.

Coughing and wheezing

The change in weather causes people to generate mucus. Toxins inhaled by smog enter the body and settle in the lungs, causing sore throats, coughs, fatigue, eye and nose irritation, and wheezing. Apart from drinking plenty of lukewarm water, it’s also crucial to keep an eye on your eating habits.It’s that time of year again, when people wake up to suffocating, dirty air. If you have a persistent cough, it’s possible that air pollution is damaging your lungs. Chest pain, coughing, shortness of breath, and throat irritation can occur as our cities get increasingly polluted.High amounts of air pollution can cause immediate health concerns, such as coughing. Particulate particles, irritating gases, and mixed pollutants have all been linked to increased cough and wheeze. The change in weather causes people to generate mucus. Toxins inhaled from smog enter the body and settle in the lungs, causing symptoms such as sore throat, cough, fatigue, eye and nose irritation, and wheezing.Ginger is an anti-inflammatory food. It may also help with pain and nausea. You may make ginger tea at home to aid with congestion and cough caused by pollution. To increase the taste and soothe a cough, you can also add honey or lemon juice.Thyme is used in both cooking and medicine, and is a popular treatment for coughs, sore throats, bronchitis, and stomach problems. The thyme plant is tough and hardy, and it may be grown outside in the summer or indoors in a planter all year.

Burning sensation in eyes and throat 

Pollutants in the air can cause short- and long-term damage to your eyes. Make sure you know when to seek professional help.Our eyes are continually in contact with the outside world. Unfortunately, this means they are continually exposed to all types of air contaminants, including smoking, ozone, and nitrogen dioxide. All of these contaminants have the potential to have long-term and short-term consequences on your eyes. While there is no way to avoid being exposed to the open air, you can protect your eyes by understanding the risks connected with pollution and taking precautions.Smog can harm your eyes in a variety of ways, from minor to severe. According to studies, higher levels of air pollution in general are linked to more cases of conjunctivitis, and nitrogen dioxide in particular can irritate the eyes.Ground-level ozone is formed when pollutants released by autos, power plants, and other industrial sources combine with sunlight. The principal component of urban pollution, this “poor” ozone, can cause dry eyes and other significant ailments.Forest fire smoke contains a variety of dangerous chemicals, including carbon monoxide and nitrogen oxides, as well as dust and small particles. When minute particles and fumes from smoke come into contact with your eyes, they dissolve into your tears, covering the eye’s surface and causing inflammation and discomfort.

Risk of serious heart diseases 

• According to a big new study, long periods of smog exposure to air pollution, such as dust and car emissions, increases the risk of heart disease in women with diabetes.

• The scientists discovered that people with diabetes are especially vulnerable to air pollution, based on previous study associating shorter exposures to higher heart disease in the general populations.

• “People react differently to different levels of air pollution, and our study was ideally suited to investigate those,” said Jaime Hart, an assistant professor of medicine at the Brigham and Women’s Hospitals in Boston.”

• There’s a lot of research regarding the short-term impacts of air pollution that suggests people with diabetes are at risk, so it’s nice that our findings backed up [that],” she added.