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Sugar: As Bad As Alcohol
does that mean fruits are bad for health? fructose is found in all fruits except grapes... this article indirectly means that excess of fruits is also harmful. is it?
Suraj Kaushik
2 years ago
'Too much' of anything is harmful... Everyone should've to do Exercise Yoga only for 20mins in a day.. सूर्य-क्रिया(advanced beneficial version of Sun-salutation) is best option...12cycles takes only 15min...
Suraj Kaushik
2 years ago
12cycles of SuryaKriya*
excess of everything is harmful
Syed Saifulah
2 years ago
No fructose is infact beneficial for the people with diabetes.there was a research done were the blood was tested with fructose the sugar level was just 106.
Rishabh Shakya
2 years ago
yes if u consume any sugar too much it affects your taste buds and harm your salivary content ratio which lead to indigestion and brain functioning also affects .
Fruits are not harmful. Even if you observe from neutral point of view you will see that even a layman don't need a doctor to get things straight. just look at animals do they get fat, obese, diabetic ? no very very rare. Why ? coz they eat raw food mostly grass and crops which have high water content and more fibres which make less hungry and retain water. while we plunge on refined and delicious fruit which is very rich in sugar. Banana has pretty high content of carbohydrates but if you strictly survive on banana you will be slim n healthy and free of fat.
Fruits are not harmful. Even if you observe from neutral point of view you will see that even a layman don't need a doctor to get things straight. just look at animals do they get fat, obese, diabetic ? no very very rare. Why ? coz they eat raw food mostly grass and crops which have high water content and more fibres which make less hungry and retain water. while we plunge on refined and delicious fruit which is very rich in sugar. Banana has pretty high content of carbohydrates but if you strictly survive on banana you will be slim n healthy and free of fat.
Fruits are not harmful. Even if you observe from neutral point of view you will see that even a layman don't need a doctor to get things straight. just look at animals do they get fat, obese, diabetic ? no very very rare. Why ? coz they eat raw food mostly grass and crops which have high water content and more fibres which make less hungry and retain water. while we plunge on refined and delicious fruit which is very rich in sugar. Banana has pretty high content of carbohydrates but if you strictly survive on banana you will be slim n healthy and free of fat.