Access free live classes and tests on the app
Download
+
Unacademy
  • Goals
    • AFCAT
    • AP EAMCET
    • Bank Exam
    • BPSC
    • CA Foundation
    • CAPF
    • CAT
    • CBSE Class 11
    • CBSE Class 12
    • CDS
    • CLAT
    • CSIR UGC
    • GATE
    • IIT JAM
    • JEE
    • Karnataka CET
    • Karnataka PSC
    • Kerala PSC
    • MHT CET
    • MPPSC
    • NDA
    • NEET PG
    • NEET UG
    • NTA UGC
    • Railway Exam
    • SSC
    • TS EAMCET
    • UPSC
    • WBPSC
    • CFA
Login Join for Free
avtar
  • ProfileProfile
  • Settings Settings
  • Refer your friendsRefer your friends
  • Sign outSign out
  • Terms & conditions
  • •
  • Privacy policy
  • About
  • •
  • Careers
  • •
  • Blog

© 2023 Sorting Hat Technologies Pvt Ltd

Watch Free Classes
  • About UPSC
    • Introduction to the CSE
    • Prelims Syllabus
    • Mains Syllabus
      • Essay Paper
      • GS Paper 1
      • GS Paper 2
      • GS Paper 3
      • GS Paper 4
    • Interview
    • Syllabus
    • Annual Calender
    • UPSC Booklists
    • Cut-Offs
  • Downloads
    • PYQs
      • Prelims
      • Mains
      • Previous Year paper analysis Analysis - Mains
    • Free Content
      • Free Content: Prelims : GS, CSAT
      • MCQs
      • Daily News Analysis: Date-wise
      • Important Schemes
      • IAS English Content
      • UPSC Unstoppable content
  • Free Video Lecture
    • Free Special Classes
    • YouTube Classes
      • UPSC Unstoppables
      • Unacademy IAS: English
      • Let's Crack UPSC CSE
      • Let's Crack UPSC CSE Hindi
      • World Affairs by Unacademy
  • Strategy
    • GS Mains
  • Courses
    • Foundation Courses
      • Foundation Program (Hinglish)
      • Foundation Classroom 2026 (Hinglish)
      • Online Classroom Program (English)
      • Online Classroom Program (Hindi)
      • NCERT Foundation Batch (Hindi)
      • Comprehensive Current Affairs Batch
    • Distance Learning Program
      • Prelims Test Series and Printed Notes (English)
      • Prelims Test Series and Digital Notes (English)
      • Mains Test Series and Printed Notes (English)
      • Mains Test Series and Digital Notes (English)
      • Mains Test Series and Printed Notes (Hindi)
    • Current Affairs
      • Daily Current Affairs
    • QEP Mains
    • UPSC CSE Optionals
  • Test Series
    • Prelims
    • Mains
  • Scholarship
    • UCSC
  • Topper's Guide
    • Topper's Notes
    • Topper's Mock Inteview Videos
      • 2022 Topper's
      • 2021 Topper's
    • Learn from Topper's
UPSC » UPSC CSE Study Materials » NCERT Notes for UPSC 2025 » Body Movements

Body Movements

Human Body and its movements, Ball and socket joints, Gait of Animals, Pivotal Joint, Hinge joints, Fixed joints etc.

Table of Content
  •  

Body Movements

Animals follow different ways to move from one place to another such as walking, running, flying, jumping, creeping, crawling, slithering, and swimming. The human skeleton is the internal framework that facilitates body movements. Thus, the human body is capable of performing a variety of movements.

Human Body and its Movements:

  • Rotates completely (Arm at the shoulder), rotates partly / turns (Neck), bends (Arm at Elbow), Lifts (Heel), no movement (Upper Jaw)
  • Bones in our body cannot be bent. We can bend or move our body only at those points where bones meet known as Joints

Various activities and movements are carried out by our body with the help of the joints named below:

  • Socket and ball joints: Socket and ball joints allow movements in every direction
  • Pivotal Joint: The joint at which the neck gets joined to the head is a pivotal joint. It helps us to bend our head backward and forward and turn the head right or left
  • Hinge joints: These joints allow back and forth movement like a door. The hinge joint at elbows allows only a back-and-forth movement
  • Fixed joints: Bones cannot move at fixed joints. E.g. Bones in our head, the joint between the rest of the head and the upper jaw, etc

All the bones in our body form a framework, which is known as the Skeleton. It gives shape to the body. The human skeleton comprises the skull, the backbone, ribs and the breastbone, shoulder and hip bones, and the bones of hands and legs.

  • Ribs (bones of the chest) join the backbone and the chest bone together to form a box. This is called the Rib cage
  • The rib cage is joined to a series of bones stretching from the neck to the pelvis known as the Backbone (Spine). The backbone has 33 vertebrae (individual, interlocking bones)
  • Pelvic bones (Pelvis) enclose the portion below the stomach. This is the part we sit on
  • The skull is made by many bones joining together. It protects and encloses the brain

The additional parts of the skeleton that can bend and are not as hard as the bones are called cartilage. For example, ear lobes, nose tip, etc. Cartilage is also found in the joints of the body and acts as rubber-like padding

  • Muscles are soft tissues that can contract to produce movement and strength. The muscles become short, stiff, and thick, when contracted. Muscles can only be pulled. Therefore, to move the bones, the two muscles need to work in pairs

The Gait of Animals:

  • Earthworms:
  • An earthworm doesn’t have any bones. Its muscles help it in movement by alternate extension and contraction of the earthworm’s body
  • Earthworms are known as farmers’ best friends since they eat their way through the soil and make the soil more useful for plants
  • Snail:
  • Move with the help of a muscular foot
  • Shell (outer skeleton) plays no role in the movement
  • Cockroach:
  • They have the muscles of the breast connected with the three pairs of legs and the two pairs of wings that help the cockroach to walk and fly
  • Birds:
  • Strong muscles and hollow, light bones together help the birds fly
  • They fly by fluttering their wings
  • Fish:
  • Fish form loops alternately on two sides of their bodies to swim
  • Streamlined body shape enables water to flow around it easily and helps the fish to move in the water
  • Snakes:
  • By looping sideways, snakes slither on the ground
  • The body is pushed forward by many bones and associated muscles

Conclusion

Body movements are of various kinds, such as walking, jumping, crawling, and swimming. These are made possible through the help of joints and bones. Various kinds of joints exist, such as ball and socket joint which moves in every direction, pivotal joint which joins the neck to the head, and fixed joints that do not allow the movement of bones. Bones, too, are of many kinds. These include the rib cage, the spine, the pelvis and the skull. Each of these bones serve a specific purpose. Animals have a different gait, which is the manner in which an animal or individual walks, which occurs due to the difference in body structures. 

Get started with your UPSC preparation today

Over 8L learners preparing with Unacademy

  • Fully organized study planner
  • Exceptional educators to learn from
  • Ask Mock tests, live quizzes & practice
View subscription plans

Notifications

Get all the important information related to the UPSC Civil Services Exam including the process of application, important calendar dates, eligibility criteria, exam centers etc.

Previous Year Question Papers for Optional Subjects
UPSC 2022 Prelims Results
UPSC Calendar
UPSC CSE GS Main Test Series 23
UPSC Cut Off Analysis
UPSC Dedicated Doubt Solving Sessions
UPSC Eligibility Criteria 2024
UPSC Exam Pattern – Check Prelims and Mains Exam Pattern
UPSC Free Doubt Solving Sessions – Doubt Darbaar
UPSC Marking Scheme
UPSC Prelims Answer Key 2022
UPSC Prelims Previous Year Question Paper
UPSC Prelims Result 2024 Out – Download Prelims Result
UPSC Preparation Books – Best Books for IAS Prelims and Mains
UPSC Syllabus 2024 PDF – IAS Prelims and Mains Syllabus
UPSC Toppers
See all

Related articles

Learn more topics related to NCERT Notes for UPSC 2025
Writing Tradition of Mesopotamia

Know about writing traditions of Mesopotamia and understand the Development of Writing, The System of Writing, Literacy, The Legacy of Writing etc.

Worship and Traditions

Symbols of Worship, Popular Traditions, New Religious Traditions, The Growth of Puranic Hinduism etc.

World Population: Trends in Population Growth

Resource, Technology and Population Growth, Spatial Pattern of Population Change, Three-Stage Model of Demographic Transition etc.

Wood’s Despatch and Report of William Adam

In this article we will study about Charles Wood's Despatch, The report of William Adam, and Consequences of New Rules, etc.

See all

Start you preparation with Unacademy

Access more than 469+ courses for UPSC - optional
Get subscription

Related links

  • UPSC Syllabus
  • UPSC PDF Notes
  • UPSC Printed Notes
  • UPSC Exam Pattern
  • UPSC Eligibility Criteria
  • UPSC Cut Off Analysis
  • UPSC Mains Exam
  • UPSC Prelims Exam
  • UPSC Marking Scheme
  • UPSC Toppers
  • UPSC Notes
  • UPSC Question Paper

UPSC Preparation

  • UPSC Preparation Books
  • Tips for UPSC Preparation
  • How to Prepare for UPSC without Coaching
  • UPSC Prelims Previous Year Question Paper
  • UPSC Question Paper 2022
  • UPSC Question Paper 2020
  • UPSC Question Paper 2019
  • UPSC Toppers Notes
testseries_upsc

Latest UPSC Notifications

  • UPSC Mains Paper Analysis
  • UPSC Mains Result 2022
  • UPSC 2023
  • UPSC Study Material
Latest Current Affairs
.
Company Logo

Unacademy is India’s largest online learning platform. Download our apps to start learning


Starting your preparation?

Call us and we will answer all your questions about learning on Unacademy

Call +91 8585858585

Company
About usShikshodayaCareers
we're hiring
BlogsPrivacy PolicyTerms and Conditions
Help & support
User GuidelinesSite MapRefund PolicyTakedown PolicyGrievance Redressal
Products
Learner appLearner appEducator appEducator appParent appParent app
Popular goals
IIT JEEUPSCSSCCSIR UGC NETNEET UG
Trending exams
GATECATCANTA UGC NETBank Exams
Study material
UPSC Study MaterialNEET UG Study MaterialCA Foundation Study MaterialJEE Study MaterialSSC Study Material

© 2025 Sorting Hat Technologies Pvt Ltd

Unacademy
  • Goals
    • AFCAT
    • AP EAMCET
    • Bank Exam
    • BPSC
    • CA Foundation
    • CAPF
    • CAT
    • CBSE Class 11
    • CBSE Class 12
    • CDS
    • CLAT
    • CSIR UGC
    • GATE
    • IIT JAM
    • JEE
    • Karnataka CET
    • Karnataka PSC
    • Kerala PSC
    • MHT CET
    • MPPSC
    • NDA
    • NEET PG
    • NEET UG
    • NTA UGC
    • Railway Exam
    • SSC
    • TS EAMCET
    • UPSC
    • WBPSC
    • CFA

Share via

COPY