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Dietary Guidelines for Indians (DGIs) by ICMR : 10 May 2024

The Hyderabad-based National Institute of Nutrition (NIN) under the Indian Council of Medical Research (ICMR) has released the revised Dietary Guidelines for Indians (DGIs)

Table of Content

Why in News?

  • The Hyderabad-based National Institute of Nutrition (NIN) under the Indian Council of Medical Research (ICMR) has released the revised Dietary Guidelines for Indians (DGIs).

Key Recommendations

  • The report emphasizes reducing the intake of sugars, salts, and unhealthy fats.
  • Advises caution against indiscriminate use of protein supplements due to potential risks like bone mineral loss and kidney damage.
  • Recommendations include:
    • Decreasing cooking oil usage and recommending alternative sources like nuts, oilseeds, and seafood.
    • A daily sugar consumption limit of 20-25 grams, focusing on naturally occurring carbohydrates.
    • Keeping total fat intake to less than or equal to 30% of total energy consumption.

About Indian Council of Medical Research (ICMR):

  • ICMR is the apex body in India for the formulation, coordination, and promotion of biomedical research.
  • It is funded by the Government of India through the Department of Health Research, Ministry of Health & Family Welfare.
  • Headquarters: New Delhi.