Lesson 4 of 9 • 93 upvotes • 9:27mins
This lesson explains the importance of food and why do we need to eat food. It also explains functions performed by various nutrients like carbohydrates, fats, vitamins, minerals, etc., in our body.
9 lessons • 1h 15m
Overview of the Course
6:08mins
Introduction of Food and Classification of Animals
7:48mins
Variety of Food Eaten by Humans
7:11mins
Components of Food: Carbohydrates, Vitamins & Fat
9:27mins
Vitamins
8:56mins
Minerals and Dietary Fibre
8:07mins
Water as a Component of Food
8:15mins
Balanced Diet
10:08mins
Deficiency Diseases
9:05mins