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Balanced Diet
Lesson 8 of 9 • 67 upvotes • 10:08mins
Aman Srivastava
This lesson introduces the concept of balanced diet and its importance. It also talks about what are different vegetables and fruits available to eat to ensure a balanced diet.
Our Food - NCERT Class 6 - Science
9 lessons • 1h 15m
1
Overview of the Course
6:08mins
2
Introduction of Food and Classification of Animals
7:48mins
3
Variety of Food Eaten by Humans
7:11mins
4
Components of Food: Carbohydrates, Vitamins & Fat
9:27mins
5
Vitamins
8:56mins
6
Minerals and Dietary Fibre
8:07mins
7
Water as a Component of Food
8:15mins
8
Balanced Diet
10:08mins
9
Deficiency Diseases
9:05mins
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