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An Introduction To Increasing Willpower

Lesson 3 of 15 • 3166 upvotes • 9:46mins

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Roman Saini

Have you ever felt if only you had more willpower you would be able to lead a more productive,satisfied and a happy life. Watch this collection to understand the scientific basis of willpower, the areas in which improving willpower can help you and how will it provide you scientific shortcuts to success.

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1

Overview: Scientific Shortcuts To Success: Increasing Willpower - Our Biggest Asset

2:42mins

2

Summary of the Course - Scientific Shortcuts To Success: Increasing Willpower

9:27mins

3

An Introduction To Increasing Willpower

9:46mins

4

Bursting Myths With Respect To Willpower

10:23mins

5

Understanding How Willpower Works

10:23mins

6

Major Researches, Learnings And Their Outcomes On Willpower

9:30mins

7

Principles To Improve Willpower Part 1

9:53mins

8

Principles To Improve Willpower Part 2

10:16mins

9

Learn The Art Of Effective Goal Setting

10:24mins

10

Why We Procrastinate?

10:26mins

11

Minimising Procrastination Part 1

9:41mins

12

Minimising Procrastination Part 2

10:23mins

13

Minimising Procrastination Part 3

9:20mins

14

Learn Mental Exercises to Improve Willp​ower

9:57mins

15

Learn Physical Exercises to Improve​ Willpower

9:49mins

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