Answer: The complete form of FMN is flavin mononucleotide and the NAD stands for nicotinamide adenine dinucleotide. Some facts about FMN and NAD are:
- FMN is made from riboflavin, also known as vitamin B2.
- Vitamin B2 promotes energy production in cells. Foods such as broccoli, granola, eggs, salmon, milk and spinach contain vitamin B2.
- NAD is made from nicotinic acid, also known as vitamin B3.
- cardiovascular health and cellular energy production are supported by vitamin B3.
- This is one of the types of nicotinic acid. Food sources include lentils, peanuts, beef, fish and chicken.
- Both FMN and NAD are derived from water-soluble vitamins and function as coenzymes.