Answer: Carbohydrates are molecules that consist of carbon, hydrogen and oxygen atoms in a specific ratio. It plays an important role in the human body.
- Carbohydrates are the primary fuel resource of the human body.
- The carbohydrates in the food are broken down into glucose that is taken up by the body cells to produce ATP which has the ability to do various metabolic activities.
- The stored form of carbohydrates that is glycogen helps in preserving muscle health
- The oxidation of fats occurs due to carbohydrates.
- They act as a precursor for various human metabolic processes.
- Carbohydrates like fibres promote good digestive health.