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NEET UG 2026 » NEET UG Study Material » Biology » Zinc
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Zinc

In this article we were going to learn about the topic of Zinc in detail with examples and uses.

Table of Content
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Zinc supplements are marketed as one of the few effective cold remedies, but are they? In 1771, German doctor Hieronymus David Gables presented zinc as a promising treatment to the Western scientific community. For the first 200 years of its existence, pharmacy shelves were stocked with zinc.

It’s difficult to get a definitive answer to this question because there haven’t been many studies on zinc use, and the results vary depending on the dose and composition. Furthermore, the treatment period was not adequately verified during these studies, prompting researchers to conduct a new holistic analysis involving 28 disciplined trials. Its findings supported the idea that zinc supplements can help prevent the symptoms of viral respiratory infections like the flu and cold, as well as shorten their duration.

“It has long been assumed that zinc’s benefits in infection prevention and treatment are limited to people with deficiency,” Jennifer Hunter, an integrative medicine specialist at the Australia’s University of Western Sydney, said. “However, the findings of this study have cast doubt on this belief, as two trials in the United States excluded all zinc deficiency patients from studying the efficacy of oral zinc in infection prevention, and two larger studies in China excluded all zinc deficiency patients from studying the efficacy of oral zinc in infection prevention.” clinical.

Applicability and Efficacy

Uses OF ZInc in the Medical Sector

Zinc Oral administration 

This supplement can be used to treat zinc deficiency. Zinc can be taken orally or intravenously to help restore zinc levels in zinc-deficient people. Taking zinc supplements regularly, on the other hand, is not recommended. IV products can only be administered by a healthcare provider.

Uses of zinc in Diarrhea 

Diarrhoea is most likely effective. In malnourished children, zinc taken orally reduces the duration and severity of diarrhoea. The most common zinc dose is 20 mg per day. Doses of 5-10 mg, on the other hand, appear to be effective and cause less vomiting.

Uses of Zinc in Skin Diseases

Zinc deficiency is a condition that occurs when the body does not have enough zinc (acrodermatitis enteropathica). It appears that taking zinc orally can help alleviate symptoms of this condition.

Uses of Zinc in Eye Diseases 

This is an eye disease that causes vision loss in older adults (age-related macular degeneration or AMD). Oral zinc supplementation, particularly when combined with antioxidant vitamins, may help slow and prevent advanced age-related vision loss in people at high risk.

Uses of Zinc in Depression 

Depression. Oral zinc supplementation in conjunction with antidepressants appears to help with depression. It may also benefit people who aren’t responding to antidepressant medication alone.

Zinc Uses  in Diabetes Mellitus

Diabetes. Taking zinc orally may help improve blood sugar control in diabetics by a small amount.

Uses of Zinc in Rashes

Diaper rash is a common occurrence. Oral zinc gluconate administration to infants appears to aid in diaper rash healing. Zinc oxide paste appears to be beneficial as well. It does not, however, appear to be as effective as using a 2% eosin solution.

Uses of Zinc in Oral Health Care

Gingivitis is a type of gum disease that is mild (gingivitis). Zinc toothpaste, whether with or without an antibacterial agent, appears to aid in the prevention of gingivitis.

Bad breath is an issue. Chewing gum, sucking on a candy, or using a zinc-containing mouth rinse can help to reduce bad breath.

Uses of Zinc in Sores

Cold sores are a type of sore that occurs as a result of exposure to a cold (herpes labialis). When zinc sulphate or zinc oxide is applied to the skin alone or in combination with other ingredients, the duration and severity of cold sores appear to be reduced.

Uses of Zinc in Skin 

Skin infection is caused by Leishmania parasites (Leishmania lesions). Zinc sulphate, taken orally or as a solution injected into lesions, helps people with this condition heal their lesions. It does not appear to be as effective as traditional treatments, however. Injections should only be given by a healthcare provider.

Conclusion:-

However, it is unknown to what extent it can protect against viral diseases. The covid-19 pandemic, on the other hand, has repurposed this light. According to some recommendations, it could be used in covid-19 patients and patients with lower respiratory infections. Furthermore, zinc has been described as a treatment for covid-19 by some medical professionals. Even though the results of efficacy studies have yet to be published.

faq

Frequently asked questions

Get answers to the most common queries related to the NEET UG Examination Preparation.

Why is zinc important for your body?

Ans: Zinc is one of the most essential minerals required by our body. Followin...Read full

What are the additional benefits of zinc?

Ans: Zinc is very useful in treating diarrhoea and slow growth in children...Read full

What is the healthy amount of zinc intake?

Ans: Following are the dietary recommendations for zinc intake: ...Read full

What are the food sources of Zinc?

Ans: Pumpkin and pumpkin seeds Se...Read full

What are the symptoms of Zinc deficiency?

Ans: Following are the early signs of zinc deficiency: Acne, skin rashe...Read full

Ans: Zinc is one of the most essential minerals required by our body. Following are some of the vital functions regulated by zinc in the human body:

Zinc strengthens the immune system to fight against bacteria and viruses

Zinc also assists the body to make proteins and genetic materials or DNA

Zinc is essential for the absorption of vitamins and minerals

Zinc speeds up the body’s wound healing capacity

Zinc is responsible for maintaining a healthy sense of taste in the body

Ans: Zinc is very useful in treating diarrhoea and slow growth in children

Zinc is also needed to reduce free radical damage; such as ageing in the body

Zinc is vital for healthy skin and helps to reduce problems such as acne

Zinc proves to be highly effective at preventing neurodegenerative diseases; such as Alzheimer

Zinc is a super cure and preventive measure against depression

 

Ans: Following are the dietary recommendations for zinc intake:

Pregnant women: 11 mg per day

Breastfeeding women: 12 mg per day

Infants below 6 months: 2 mg per day

Infants between 7 months to 3 years : 3 mg per day

Children between 4 to 8 years: 5 mg per day

Children between 9 to 13 years: 8 mg per day

Adolescents between 14 to 18 years (boys): 11mg per day

Adolescents between 14 to 18 years (girls): 9 mg per day

Adults (Men): 11 mg per day

Adults (Women): 8 mg per day

Ans: Pumpkin and pumpkin seeds

Sesame seeds

Soybeans

Peas and green beans

Milk

Pork

Lamb

Crabs

Oysters

Shrimp

Ans: Following are the early signs of zinc deficiency:

Acne, skin rashes and related issues

Thinning hair medically termed Alopecia

Repeated diarrhoea

Lack of appetite

Dryness of skin

Retarded sexual development; especially in men

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