Yoga & Meditation

This course deals with the philosophy of yoga and how it is a need of the hour in this busy life. The course will help people get a deeper understanding of Yoga and how a slight change in the routine can bring wonders to our way of living !!

Courses that would help you introspect and harness your innate potential. Watch them and garner skills that would take you a notch higher.

Personal Development

English

Teachathon July 2017 - Philosophy of Yoga

Yoga and Meditation

Health & Fitness

Health, Fitness & Habits

Personal and Skill Development

Sitting asanas and their benefits for beginners...

Yogasanas: Sitting Asanas

Introduction: The Beginning

Elements of Yoga

Types of Yoga: Part 1

Types of Yoga: Part 2

Importance of Yoga

Yogasanas for Everyday

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Yogasanas: Sitting Asanas

Shivani Rawat

Teachathon July 2017 - Philosophy of Yoga

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Structured syllabus

Daily live classes

Ask doubts

Tests & practice

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