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Lesson 4 of 7 • 5 upvotes • 10:32mins
Types of yoga continued... Kundalini yoga, kriya yoga, karma yoga , swara yoga!!
7 lessons • 1h 30m
Introduction: The Beginning
7:01mins
Elements of Yoga
14:16mins
Types of Yoga: Part 1
14:55mins
Types of Yoga: Part 2
10:32mins
Importance of Yoga
13:18mins
Yogasanas for Everyday
14:58mins
Yogasanas: Sitting Asanas
14:59mins