Happiness & Stress Management

This course will help you identify the area in which you are worried. It will make you understand how it impacts your life. But the major point is that this course will suggest the measures to control your worry.

Courses that would help you introspect and harness your innate potential. Watch them and garner skills that would take you a notch higher.

Personal Development

English

Five Ways to Keep Yourself Free From Worry

Personality & Mindset

Speaking Skills & Personal Growth

Personal and Skill Development

This lesson is suggesting the first measure to identify your worry source and it questions your bad predictions about future.

What Are You Actually Predicting?

Introduction

What is The Evidence For and Against Your Prediction?

What are The Cost and Benefits of Your Worry?

How Could You Handle Your

How do You Think About it in Coming Days?

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What Are You Actually Predicting?

Kumari Dixita

Five Ways to Keep Yourself Free From Worry

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Structured syllabus

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