Personal Development
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Speaking Skills & Personal Growth
Personality & Mindset
Lesson 6 of 6 • 0 upvotes • 7:40mins
This last question that you need to ask yourself will make you understand that worry has its own time and it will fade away on its own without any efforts from your side. So take a chill pill.
6 lessons • 48m
Introduction
9:37mins
What Are You Actually Predicting?
8:15mins
What is The Evidence For and Against Your Prediction?
8:55mins
What are The Cost and Benefits of Your Worry?
7:42mins
How Could You Handle Your
6:32mins
How do You Think About it in Coming Days?
7:40mins