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To Reduce Weight, Don't Wait
Lesson 4 of 10 • 1 upvotes • 8:30mins
Akansha Sharma
Waiting for the reducing of the weight will never make it happen. Don't wait now to make your perfect weight. You can do it..!!
All About Fitness : Personal Development
10 lessons • 1h 21m
1
Gist of Reducing Weight
9:05mins
2
Reasons for Staying Fit
5:07mins
3
Things To Go For
11:28mins
4
To Reduce Weight, Don't Wait
8:30mins
5
Things To Quit For Reducing The Weight
9:39mins
6
Breakfast is essential.
8:09mins
7
Breakfast Menu.
8:56mins
8
About Brunch.
6:21mins
9
About lunch
7:41mins
10
Suggestion for the instake
6:04mins
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