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About lunch
Lesson 9 of 10 • 1 upvotes • 7:41mins
Akansha Sharma
Lunch is as important as any other meal in our diet. Reducing weight is not a big challenge but continuing to follow up is the biggest thing..!!
All About Fitness : Personal Development
10 lessons • 1h 21m
1
Gist of Reducing Weight
9:05mins
2
Reasons for Staying Fit
5:07mins
3
Things To Go For
11:28mins
4
To Reduce Weight, Don't Wait
8:30mins
5
Things To Quit For Reducing The Weight
9:39mins
6
Breakfast is essential.
8:09mins
7
Breakfast Menu.
8:56mins
8
About Brunch.
6:21mins
9
About lunch
7:41mins
10
Suggestion for the instake
6:04mins
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