Lesson 5 of 10 • 1 upvotes • 9:39mins
some of the things have to be quit for reducing the weight..!!
10 lessons • 1h 21m
Gist of Reducing Weight
9:05mins
Reasons for Staying Fit
5:07mins
Things To Go For
11:28mins
To Reduce Weight, Don't Wait
8:30mins
Things To Quit For Reducing The Weight
9:39mins
Breakfast is essential.
8:09mins
Breakfast Menu.
8:56mins
About Brunch.
6:21mins
About lunch
7:41mins
Suggestion for the instake
6:04mins