Understand the Causes of Stress and Signs and Symptoms of Stress Overload

Lesson 3 of 5 • 11 upvotes • 6:57mins

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Taking you through a quick recap on what the previous lesson dealt with educator further explains some more fascinating topics on stress in this lesson too. Through this lesson, one can get acquainted with the major causes of stress. Both internal, as well as the external factors which cause stress, have been briefed. Then the educator has thrown light on the impact of stress on the human body. The physical and the behavioural symptoms of stress overload is tabulate and has been described one by one.