General Tips for Managing and Reducing Stress

Lesson 5 of 5 • 8 upvotes • 9:51mins

YourDOST (www.yourdost.com)

The last lesson was significant as it comprised tips to deal with stress and this lesson is also significant as here educator will be shedding light on tips for managing all kinds of stress. Through this lesson, one will understand how to deal with workplace stress, managing stress for healthy family life, and tips on how to deal with academic stress. Lastly, they have described general stress reduction techniques which are really useful for any person to know.