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How to Reduce Thyroid by Asana Practice (in Hindi)

Lesson 4 of 5 • 1 upvotes • 9:58mins

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Prashant Shukla

The thyroid gland is located in front of the neck. It has right and left lobes that confer a butterfly-shaped appearance. The hormones produced by this gland control the body's metabolism, or the processes by which the body uses energy. Disorders that affect thyroid function can either speed up or slow down metabolic processes, which can lead to a wide range of symptoms.

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1

The Most Effective Asana for Thyroid (in Hindi)

8:49mins

2

Control Thyroid With Pranayam (in Hindi)

11:05mins

3

Control Thyroid With Asanas Practice (in Hindi)

8:57mins

4

How to Reduce Thyroid by Asana Practice (in Hindi)

9:58mins

5

Kinds and Causes of Thyroid (in Hindi)

10:03mins

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