Roman Saini is teaching live on Unacademy Plus
How to stay fit and healthy when you don't have time: An Overview Roman Saini
To stay fit when you cannot devote specific time to exercise Objective Make small changes in diet which leads to big results Learn popular myths around weight loss
Anyone who: Does not have time Target Audience Does not have willpower
Introduction Myths Diet: Focus, Role, Type Exercise: Focus, Role, Type Lesson Plan
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