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The X Factor
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This lesson covers some extra factors to stay motivated when you are in a negative situation.. Miss at your own risk.. :)

Sunayana Nareshchandra
#positiveVisionist | B.E in computer science | cleared GATE | Blogger | UPSC aspirant

U
Unacademy user
Self talking is one worse thing i was worried about. Using Affirmation with them will help me to take control of it. Can u make video to stop self talking. I am UPSC aspirant who used to spend my time all alone to study just in case to use time productively. Later i realized i started thinking too much about rapid thing.
sure
it's very helpful and best course to stay motivated.ty sunayana mam
please elaborate more about it in next session about how to tackle stressful situations of life. how to deal with emotions. & thank you. for making this beautiful videos & positive information.
sure, thankyou for the feedback
mam your video so positive pls make some more videos thnx mam ☺☺
  1. HOW TO DEAL WITH'STRESS & NEGATIVITY, TO BE CALM & POSITIVE (PART 1) PRESENTEDBY:- SUNAYANA


  2. ABOUT ME B.E (Computer Engg) from Vishwakarma Institute with Distinction Class. Cleared GATE Examination. . I'm also a Blogger-> MINDFULNESS & POSITIVITY INTERESTS:- Reading Books ,Painting An UPSC Aspirant RATE, REVIEW & RECOMMEND Follow me at: https://unacademy.com/user/borntowin364


  3. SOME MORE TIPS


  4. -Take control of the things you can. Expect good things. -Read & Listen to Positive Articles. Be with positive people as much as you can. Learn from your mistakes. Make a Plan


  5. Enjoy life Give it a thumbs up or 5 star if you liked it