HOW TO DEAL WITH'STRESS & NEGATIVITY, TO BE CALM & POSITIVE (PART 1) PRESENTEDBY:- SUNAYANA
ABOUT ME B.E (Computer Engg) from Vishwakarma Institute with Distinction Class. Cleared GATE Examination. I'm also a Blogger MINDFULNESS & POSITIVITY INTERESTS:- Reading Books ,Painting. An UPSC Aspirant RATE , REVIEW & RECOMMEND Follow me at https:/lu nacademy.com/user/borntowin364
STEP 1:-BE AN EARLY BIRD. Start your Day- "EARLY WAKE UP TO ACHIEVE WHY? Increases productivity Boosts Metabolism Increases Concentration Above all it Keeps you "Optimistic"
WHEN? "EARLY TO BED, EARLY TO RISE.." BEST TIME to wake up is- EARLY MORNING 4am 5anm 11 12 1 If that's not possible then: Start your day maximum by 6am
HOW? Plan Your 10 Day 12 PLEASE... 3 8 7 TURN OFF YOUR CELL PHONE
#positiveVisionist | B.E in computer science | cleared GATE | Blogger | UPSC aspirant