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Surya Namaskar to Build Strength and Stamina for Students: Part 2 (in Hindi)
Lesson 3 of 6 • 16 upvotes • 11:31mins
Ankur Sharma
This lesson covers three asans: a) Dakshin Ashwa Sanchalanasan b) Parvatasan c) Ashtang Namnasan
(Hindi) Surya Namaskar and its Importance
6 lessons • 1h 4m
1
Introduction to the Course (in Hindi)
8:28mins
2
Surya Namaskar to Build Strength and Stamina for Students: Part 1 (in Hindi)
13:02mins
3
Surya Namaskar to Build Strength and Stamina for Students: Part 2 (in Hindi)
11:31mins
4
Surya Namaskar to Build Strength and Stamina for Students: Part 3 (in Hindi)
9:10mins
5
Surya Namaskar to Build Strength and Stamina for Students: Part 4 (in Hindi)
9:51mins
6
Surya Namaskar to Build Strength and Stamina for Students: Part 5 (in Hindi)
12:34mins
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