Happiness & Stress Management

Wellbeing, unlike happiness is not momentarily. This course exercises your brain to gain positive emotion (optimism), engagement (absorbed in activity fully), relationship (connection and communication), meaning in life (workhohlic) and accomplishment (success and satisfaction).

Courses that would help you introspect and harness your innate potential. Watch them and garner skills that would take you a notch higher.

Personal Development

English

Improving Your Wellbeing

Personality & Mindset

Speaking Skills & Personal Growth

Personal and Skill Development

This lesson is a mental exercise to learn utilizing our  positive emotion or in short an exercise to become optimistic .Positive emotion is an state of mind during challenging time.It is inappropriate to relate it with happiness.

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Positive Emotion

Piyush Sahay

Improving Your Wellbeing

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Structured syllabus

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