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6 lessons,
48m 6s
131 plays

Why should you take this course of well being ?If you are really stressed out ,take this course.Just play this overview course. I have already published this course in Hindi But that course is in Hindian perspective. This kind of lessons related to psychology should also come up with in depth explanation for English audience.

Piyush Sahay
Hi. I am Piyush. I have an amazing journey of life so far. Here in Unacademy, I am trying to create easily understandable courses. If course

Unacademy user
more stable more reactivity is ryt

  1. Objective . To learn about well-Being Deeper analysis five measurable elements that count toward it.

  2. larget Audience Layman Competitive exam aspirants

  3. Lessons to be covered o Engagement o Relationships o Positive emotion o Meaning and purpose o Accomplishment

  4. Well-being is a combination of feeling good as well as actually having meaning, good relationships, and accomplishment. The way we choose our course in life is to maximize all five of these elements This difference between happiness theory and well-being theory is of real moment. Happiness theory claims that the way we make choices is to estimate how much happiness (life satisfaction) will ensue and then we take the course that maximizes future happiness: Maximizing happiness is the final common path of individual choice.