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CBSE Class 12

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Physical Education

Physical Education Class 12

Flexibility, Type of Flexibility , How to Improve our Flexibility(in Hindi)

Lesson 4 of 5 • 2 upvotes • 12:10mins

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Gurvinder Singh

Flaxibilty, Type of flaxibilty, How to improve flaxibilty

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(Hindi) Training in Sports: CBSE Class 12

5 lessons • 53m

1

Endurance (in Hindi)

11:00mins

2

Continuous Training Method(in Hindi)

11:42mins

3

Circuit Training (in Hindi)

9:31mins

4

Flexibility, Type of Flexibility , How to Improve our Flexibility(in Hindi)

12:10mins

5

Training in High Altitude (in Hindi)

9:11mins

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