CBSE Class 12
Free courses
Physical Education
Physical Education Class 12
Lesson 3 of 5 • 2 upvotes • 9:31mins
Circuit training, advantages of circuit training
5 lessons • 53m
Endurance (in Hindi)
11:00mins
Continuous Training Method(in Hindi)
11:42mins
Circuit Training (in Hindi)
9:31mins
Flexibility, Type of Flexibility , How to Improve our Flexibility(in Hindi)
12:10mins
Training in High Altitude (in Hindi)
9:11mins