Rajasthan State Exams
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Lesson 3 of 7 • 13 upvotes • 7:56mins
Yama
7 lessons • 1h 20m
Yoga - Introduction (in Hindi)
11:19mins
Importance of Yoga (in Hindi)
14:08mins
Ashtanga Yoga -Yam (in Hindi)
7:56mins
Ashtanga Yoga -Niyam and Aashan (in Hindi)
7:29mins
Ashtanga Yoga Pranayam to Samadhi (in Hindi)
14:17mins
Surya Namaskar and Yogik Kriya
14:02mins
Important Aashanas
11:23mins