Principles of planning diets continue

Overview (in Hindi)

1:35mins

Food (in Hindi)

7:09mins

Food Groups (in Hindi)

7:41mins

Four Food Group Plan (in Hindi)

6:35mins

Balanced Diet (in Hindi)

5:49mins

Principles of planning diets

7:56mins

Principles of planning diets continue

6:45mins

Points to be considered while planning diets

6:10mins

Points to be considered while planning diets continue

5:49mins

Food pyramid

8:27mins

My plate

5:29mins

Macro and Micro Nutrition

7:06mins

Macro and Micro Nutrition continue..

4:50mins

Carbohydrate

5:33mins

Functions of Carbohydrate

5:06mins

Protein

5:14mins

Fats and oils

4:19mins

Micro Nutrients

8:17mins

Vitamin E and K

4:49mins

Water soluble vitamins

9:12mins