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Overview of the Course (in Marathi)
Lesson 1 of 5 • 26 upvotes • 2:22mins
Akshaya Ranade
This course on Yoga will benefit everyone especially students giving competitive exams who want to lead successful,happy, healthy and calm life and want to manage the stress levels effectively.
(Marathi) Easy Ways to Learn Yoga
5 lessons • 52m
1
Overview of the Course (in Marathi)
2:22mins
2
Yoga for Who, Why, How and When? (in Marathi)
13:15mins
3
Meaning of Chitta Vrutti, Chitta Vikshep, and Path to Overcome These Obstacles (in Marathi)
11:48mins
4
Ways to Conquer Chitta Vrutti and Vikshep (in Marathi)
11:46mins
5
Let's start with Asanas (in Marathi)
13:03mins
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