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Lessons
5 lessons • 52m
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Overview of the Course (in Marathi)
2m 22s
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Yoga for Who, Why, How and When? (in Marathi)
13m 15s
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Meaning of Chitta Vrutti, Chitta Vikshep, and Path to Overcome These Obstacles (in Marathi)
11m 48s
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Ways to Conquer Chitta Vrutti and Vikshep (in Marathi)
11m 46s
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Let's start with Asanas (in Marathi)
13m 03s