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Lessons
5 lessons • 52m
Overview of the Course (in Marathi)
2m 22s
Yoga for Who, Why, How and When? (in Marathi)
13m 15s
Meaning of Chitta Vrutti, Chitta Vikshep, and Path to Overcome These Obstacles (in Marathi)
11m 48s
Ways to Conquer Chitta Vrutti and Vikshep (in Marathi)
11m 46s
Let's start with Asanas (in Marathi)
13m 03s