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Lesson 7 | Promoting Health and Wellbeing
Lesson 8 of 8 • 6 upvotes • 7:21mins
Enakshi Dasgupta
Meeting Life Challenges - Class 12 NCERT
8 lessons • 49m
1
Meeting life’s challenges — Intro
2:37mins
2
Lesson 1 | Nature, Types, and Sources of Stress
7:13mins
3
Lesson 2 | Types and Sources of Stress
6:13mins
4
Lesson 3 | Effects of Stress
8:50mins
5
Lesson 4 | Stress and Health
5:30mins
6
Lesson 5 | Stress and Lifestyle
5:03mins
7
Lesson 6 | Stress Management techniques
6:32mins
8
Lesson 7 | Promoting Health and Wellbeing
7:21mins
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