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Introduction and Overview

Lesson 1 of 6 • 5 upvotes • 3:10mins

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Simran Srivastava

Introduction to stress

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1

Introduction and Overview

3:10mins

2

Nature, Signs and Symptoms of Stress

11:08mins

3

Types of Stress and it's Effects

10:51mins

4

General Adaption Syndrome Theory

7:36mins

5

Coping with Stress

9:10mins

6

Promoting Positive Health and Well-being

14:25mins

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