Lesson 5 of 5 • 36 upvotes • 9:30mins
This lesson covers one asan:- a) Pashchimottanasan
Introduction to the Course (in Hindi)
4:35mins
How to Increase Metabolism and Fight Fat: Part 1 (in Hindi)
14:15mins
How to Increase Metabolism and Fight Fat: Part 2 (in Hindi)
13:00mins
How to Increase Metabolism and Fight Fat: Part 3 (in Hindi)
12:20mins
How to Increase Metabolism and Fight Fat: Part 4 (in Hindi)
9:30mins