Lesson 4 of 5 • 42 upvotes • 12:20mins
This lesson covers 2 asans :- a) Dwichakrikasan b) Paadvratasan
Introduction to the Course (in Hindi)
4:35mins
How to Increase Metabolism and Fight Fat: Part 1 (in Hindi)
14:15mins
How to Increase Metabolism and Fight Fat: Part 2 (in Hindi)
13:00mins
How to Increase Metabolism and Fight Fat: Part 3 (in Hindi)
12:20mins
How to Increase Metabolism and Fight Fat: Part 4 (in Hindi)
9:30mins