Lesson 2 of 5 • 175 upvotes • 14:15mins
This lesson covers two asans:- a) Trikonasan b) Konasan
Introduction to the Course (in Hindi)
4:35mins
How to Increase Metabolism and Fight Fat: Part 1 (in Hindi)
14:15mins
How to Increase Metabolism and Fight Fat: Part 2 (in Hindi)
13:00mins
How to Increase Metabolism and Fight Fat: Part 3 (in Hindi)
12:20mins
How to Increase Metabolism and Fight Fat: Part 4 (in Hindi)
9:30mins