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Health & Fitness
Lesson 3 of 5 • 29 upvotes • 7:39mins
Shubham Asthana discussed Push ups, Diamond push ups, Running Plank and Superman back extension exercise.
5 lessons • 48m
Course Overview (in Hindi)
12:01mins
Schedule and Nutrition (in Hindi)
15:00mins
Workouts Part 1 (in Hindi)
7:39mins
Workouts Part 2 (in Hindi)
7:26mins
Workouts Part 3 (in Hindi)
6:17mins