Lesson 2 of 6 • 40 upvotes • 13:33mins
This lesson covers two asans: a) Markatasan[1] b) Markatasan[2]
6 lessons • 1h 12m
Introduction to the Course (in hindi)
5:33mins
What should be "The Right Posture" for students and "Remedies for Back Pain"- Part 1 (in hindi)
13:33mins
What should be "The Right Posture" for students and "Remedies for Back Pain"- Part 2 (in hindi)
13:28mins
What should be "The Right Posture" for students and "Remedies for Back Pain"- Part 3 (in hindi)
13:02mins
What should be "The Right Posture" for students and "Remedies for Back Pain"- Part 4 (in hindi)
14:10mins
What should be "The Right Posture" for students and "Remedies for Back Pain"- Part 5 (in hindi)
12:44mins