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Balanced Diet (in Hindi)

Lesson 8 of 9 • 131 upvotes • 12:16mins

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Aman Srivastava

This lesson introduces the concept of balanced diet and its importance. It also talks about what are different vegetables and fruits available to eat to ensure a balanced diet.

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1

Overview of the Course (in Hindi)

4:20mins

2

Classification of Animals (in Hindi)

7:16mins

3

Variety of Food Eaten by Humans (in Hindi)

6:35mins

4

Components of Food: Carbohydrates, Vitamins and Fats (in Hindi)

8:54mins

5

Vitamins (in Hindi)

7:36mins

6

Minerals and Dietary Fibre (in Hindi)

8:36mins

7

Water as a Component of Food (in Hindi)

12:24mins

8

Balanced Diet (in Hindi)

12:16mins

9

Deficiency Diseases (in Hindi)

11:48mins

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