Lesson 8 of 9 • 131 upvotes • 12:16mins
This lesson introduces the concept of balanced diet and its importance. It also talks about what are different vegetables and fruits available to eat to ensure a balanced diet.
9 lessons • 1h 19m
Overview of the Course (in Hindi)
4:20mins
Classification of Animals (in Hindi)
7:16mins
Variety of Food Eaten by Humans (in Hindi)
6:35mins
Components of Food: Carbohydrates, Vitamins and Fats (in Hindi)
8:54mins
Vitamins (in Hindi)
7:36mins
Minerals and Dietary Fibre (in Hindi)
8:36mins
Water as a Component of Food (in Hindi)
12:24mins
Balanced Diet (in Hindi)
12:16mins
Deficiency Diseases (in Hindi)
11:48mins