Comprehensive Course on Meeting Life Challenges
PREVIEW
Hinglish
Comprehensive Course on Meeting Life Challenges
Nicky Sinha
In this course we will learn about stress from a psychological point of view. We will learn about different types of stress and also learn about ways of managing of stress. This will be a very useful chapter for... Read more
Ended on Jul 20
Jun 22 - Jul 20, 2022
13 lessons
0 practices
0 questions by educators
Week 1
Jun 20 - 26
2 lessons
Jun
22
Nature of Stress, Signs and Symptoms of Stress
Lesson 1 • Jun 22 • 1h 3m
Jun
24
Types of Stress, Sources of Stress - Part I
Lesson 2 • Jun 24 • 1h
Week 2
Jun 27 - Jul 3
3 lessons
Jun
28
Sources of Stress - Part II
Lesson 3 • Jun 28 • 1h
Jun
29
Doubt Clearing Session
Lesson 4 • Jun 29 • 1h
Jul
1
Effects of Stress - Part I
Lesson 5 • Jul 1 • 1h 2m
Week 3
Jul 4 - 10
3 lessons
Jul
4
Effects of Stress - Part II, General Adaptation Syndrome
Lesson 6 • Jul 4 • 1h 4m
Jul
6
Stress and Immune System, Lifestyle
Lesson 7 • Jul 6 • 55m
Jul
8
Doubt Clearing Session
Lesson 8 • Jul 8 • 59m