Understanding Your body type and benefits of physical activity

Jul 29, 2021 • 1h 5m • 235 views

"Are you struggling to find a right balance between Studies, Health and Fitness? The workshop shall serve as a medium for learners to understand the simple tweaks in diet and exercises which will be highly effective in increasing overall productivity and health. Do attend the workshop to improve your health and learn simple hacks to get the best out of your workout sessions as well. The workshop is followed by a test and certificate of completion for learners who ace the test! Use code SHANTAMLIVE to unlock this workshop."