Lesson 6 of 6 • 36 upvotes • 11:55mins
LESSON-5 YOGA FOR STUDENTS a) Markatasan[1] b) Markatasan[2]
6 lessons • 52m
Introduction (in Hindi)
2:51mins
Yoga for Students - Basic Yoga (in Hindi)
9:14mins
Yoga for Students - Mandukasan and Ustrasan (in Hindi)
9:49mins
Yoga for Students - Ardhchandrasan and Padmasan (in Hindi)
9:12mins
Yoga for Students - Tadasan and Makrasan (in Hindi)
9:08mins
Yoga for Students - Markatasan (in Hindi)
11:55mins