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Staying Motivated Despite Hardships, Failure and No Support
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This lesson is about how to be positive and motivated despite all hardships and problems and failures. It talks about problems, then reasons. And finally SOLUTIONS !! Do watch :)

Ankita Singh
CDS Qualified UPSC CSE qualified Public Servant, Learner, Dancer !

U
Unacademy user
maam you said Rajasthan was not a part of IVC then what about "Kalibangan" please explain.
Mohini Jain
a year ago
I dint exactly say Rajasthan was not a part of IVC... Please check out part 1... I said Arhar banas was not a part of IVC which is in Rajasthan... :)
thank you maam.
Mohini Jain
a year ago
Welcome :)
can you please let us know what and how to read THE Hindu . As you mentioned in the video that we just have to read 3-4 pages from exam point of view. It would be great if you can make a video on that .
I would keep this video in my personal folder of motivation and listen to it every morning i wake up . The last few minutes is really touching .I would like to hear more videos from you Madam.Thank you so much for your efforts to make it more interesting . One kind request from me please do make videos on answer writing and essay . Thanks to Unacademy and It's IT time who made it happen to be unique platform of learning to stream across all devices.
Ankita Singh
3 years ago
Thank you
Pleasure :-)
These issues what you discussed in this video is what I was undergoing with since a long time. Expectations, fear of failures, Hardships, self doubt, depression etc. Have been out of depression since a month after consulting a Psychiatrist. But I couldn't express my gratitude in words for you, people talk about everything stretegies, confidence, motivation etc. But you talked about struggle, the process with which many goes through in depth. It's really a helpful video and you have simplified many things like working on belief system, paying attention towards our thoughts, self doubt to b avoided etc. These are more of enriching life lessons. Surely it would help many people. Thankyou Mam, keep doing such noble work.
Ankita Singh
3 years ago
Thank you so much :)
Rohtash Goyal
3 years ago
Mam can u gv ur email id..hv some personal doubt..
Monu Mh
3 years ago
One of the best video.. thanks a lot ma'am
Mam I have no available old ncert
thank u so much mam, you r very knowledgeable, I wish to learn more n more from u.
juno is so cooperative !!! :-) Awesome Lessons :-)
Ankita Singh
3 years ago
Oh you noticed. Yes he is !
MS
Md Sohidullah
3 years ago
How i prepare for cse..??
Ankita Singh
3 years ago
Watch all my lessons. You will get an idea.
  1. HOW TO BE MOTIVATED DESPITE HARDSHIPS AND FAILURE BY: ANKITA SINGH


  2. . FIRST OF ALL WE WILL DISCUSS PROBLEMS . THEN REASONS, AND . THEN SOLUTIONS


  3. )STRESS, ANXIETY, DEPRESSION LACK OF SLEEP- AGITATION, AGGRESSION . FEAR OF FAILURE- THREAT, WORRY PERFECTIONISM- EVERYTHING DON'T NEED TO BE PERFECT . EXPECTATIONS- YOUR OWN, OTHERS' . THINKING WORLD IS FAIR


  4. 2)HARDSHIPS FRUSTATION . DOUBTS- ON YOUR CAPABILITIES BECAUSE OF PAST AND OTHERS . LACK OF SUPPORT FINANCIAL PROBLEMS


  5. 3) FAILURE . SCHOOL, COLLEGE, GRADUATION MARKS . IN DIFFERENT EXAMS IN THIS EXAM PERSONAL LIFE . FAIL & FAILURE . WHEN YOU STOP TRYING, THEN YOU FAIL o FAILURE TEACHES YOU WHAT DOESN'T WORK.INCREASES KNOWLEDGE. FAILURE IS FEEDBACK *REMEMBER : WHAT YOU THINK, YOU BECOME


  6. COMMON SOLUTIONS: TALK . DEEP BREATHING . NATURE o EXERCISE, RUN, YOGA . MEDITATION EATING HEALTHY HOBBIES o SUNLIGHT . PLAY WITH KIDS, PETS . TALK TO OLD PEOPLE


  7. HOW TO OVERCOME? . COGNITIVE DISSONANCE-CONTRADICTIONS- THOUGHTS, BELIEFS ETC, ACTIONS AND THOUGHTS NOT IN CONGRUENCE: AVOIDANCE, CHANGING THOUGHTS OR ACTIONS ARE THESE THINGS REALLY AS BIG? CAN YOU LET THEM COME IN WAY OF YOUR GOALS? . SELF PERSUASION YOU ARE IN CONTROL!!!! VOLUNTEER TO HELP, STRANGERS -e.g. even lifting a bag or leaving seat. My own example. Again, is it the worst that can happen? . . .


  8. BE HAPPY