Lesson 4 of 5 • 19 upvotes • 14:51mins
This lesson covers Anolom-Vilom pranayam
5 lessons • 1h 4m
Introduction to the Course (in Hindi)
6:40mins
Pranayam for Better Memory and High Concentration: Part 1 (in Hindi)
13:50mins
Pranayam for Better Memory and High Concentration: Part 2 (in Hindi)
14:53mins
Pranayam for Better Memory and High Concentration: Part 3 (in Hindi)
14:51mins
Pranayam for Better Memory and High Concentration: Part 4 (in Hindi)
14:41mins