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Components of Health (in Hindi)

Lesson 3 of 5 • 2 upvotes • 9:35mins

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Manisha Yadav

This lesson is about 5 components of physical fitness and also how to improve these components is also discussed here.

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1

Health and Wellness (in Hindi)

9:01mins

2

Yoga and Meditation (in Hindi)

10:00mins

3

Components of Health (in Hindi)

9:35mins

4

Nutrition (in Hindi)

10:10mins

5

Vitamin Deficiency (in Hindi)

8:25mins

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