Courses that would help you introspect and harness your innate potential. Watch them and garner skills that would take you a notch higher.

Personal Development

Personal and Skill Development

Develop your coding skills, learn a new language or prepare for campus placements and job interviews, you can do it all with these awesome courses.

नादबिन्दू उपनिषद

नादबिन्दु उपनिषद

Surya Namaskara ( Sūrya Namaskāra), or Sun Salutation, is a Yoga warm up routine based on a sequence of gracefully linked asanas.  The nomenclature refers to the symbolism of Sun as the soul  and the source of all life. It is relatively a modern practice that developed in the 20th century. Sūrya Namaskāra may also refer to other styles of "Sun Salutations". A yogi may develop a personalized yoga warm up routine as surya-namaskar to precede his or her asana practice.

(Hindi) Suryanamaskar with Variations in Total Health

इस पाठ्यक्रम में, सुभाष शर्मा योग के निरंतर प्रदर्शन पर चर्चा करेंगे। पाठ्यक्रम हिंदी में सुनाया जाएगा।

नेट - योग : श्वेताश्वतर उपनिषद

it is about physical fitness and health related lesson . It will create awareness and give information about how to stay healthy and fit.

(Hindi) Health and Fitness for All

Shatkarma  for body cleansing asana  for body strengthening mudra  for body steadying pratyahara  for mind calming pranayam  for inner lightness dhyaan  for inner perception samadhi for self liberation and bliss

(Hindi) What is Dhyaan? ( Or Meditation)

Concentration is the ability to direct one’s attention in accordance with one’s will. It means control of the attention. It is the ability to focus the mind on one subject, object or thought, and at the same time exclude from the mind every other unrelated thoughts, ideas, feelings and sensations.

It also means the ability to do one thing at a time, instead of jumping from one subject to another and losing attention, time, and energy.

Concentration is a state, in which one’s whole attention is engrossed in one thing only, and being oblivious to everything else. During concentration, the mind focuses on the object of concentration, and only one thought occupies the mind. The whole energy of the mind becomes concentrated on this one thought.

The ability to command the mind and control the attention is not common, and requires training. Most people lack the ability to control their attention and focus the mind exclusively on one subject for any length of time. They can’t command their mind to concentrate, whenever they want to. However, concentration is not uncommon activity. It happens almost everyday, to almost everyone, but it is more of a spontaneous and uncontrolled ability.

(Hindi) Yoga for Improving Concentration

Course is about learning Yoga philosophy in simple language and finding easy ways to bring it in practice especially learning pranayaam and asanas

(Marathi) Easy Ways to Learn Yoga

It's Simply About Personality Development!

(Hindi) Personality Development

Thyroid disease is a common problem that can cause symptoms because of over under function of the thyroid gland. Thyroid disorder are condition that affect the thyroid gland, a butterfly shaped gland in front of the neck.

(Hindi) How to Control Thyroid by Yogic Techniques

My course describe about Sahaja Yoga -  Aaj ka Mahayog We will discuss about When and who found this and what exactly it is.

(Hindi) Sahaja Yoga - Self Realization

English

All questions

Yoga & Meditation

Health & Fitness

Health, Fitness & Habits

Akshaya Ranade

I want everybody to get FREE LEARNING 😊

Anshul Shukla

My name is Subhav Sharma. I am passionate teacher . I run my  famous Yoga center  'Dhyan Yoga Kendra- Right way of doing Yoga' 



Subhav Sharma

I am pursuing b.com from daulat ram college, Delhi university . I had secured 94% in class 12. I live in New delhi.

Manisha Yadav

I am Prashant shukla belonging to Prayagraj. I completed my graduation in electrical engineering in 2016. I did Master in Yog in 2017. 

Prashant Shukla

Diploma in Computer Science from S. B. T. E Board,  B.TECH in Computer Science from M.D.U Rohtak. love to teach, preparing for ssc exam.

SELF STUDY