Courses that would help you introspect and harness your innate potential. Watch them and garner skills that would take you a notch higher.

Personal Development

Personal and Skill Development

Develop your coding skills, learn a new language or prepare for campus placements and job interviews, you can do it all with these awesome courses.

In this course Abhishek Kumar will cover all the information about body fat and how to get rid of your extra fat and also discuss about which food is good or bad for your health and some exercises for reducing belly fat.

(Hindi) Effective Ways to Reduce Abdominal Fat

In the last few decades, there is an epidemic of obesity which is sweeping the entire world' population. In this course, we will learn the scientific tips regarding diet and exercise which can help us to stay fit and healthy even if we do not have much time for exercise. Roman also explains various popular myths which are associated with fitness. Watch this course and start your journey towards a fit and a healthy life.

How to Stay Fit and Healthy When You Don't Have Time

Well, mental disorders especially depression comes with a stigma and stereotype. It is perfectly normal to live with a mental disorder. This course is about breaking the silence that surrounds the depression. It is to talk about what really depression is and how can we all help to promote understanding and mutual respect. Another major aim of the course is to help the people with depression to cope up and have them more information about it. Anyone curious to know about depression must take this course. Whether you suffer from this condition or not, the information provided in this course will surely help you understand depression better in a new light.

Breaking the Silence - A Course on Clinical Depression

It explains the concepts regarding plant and animal tissues, in simple language (hindi) , and helps to clear the basics making learning full of fun and interesting

(Hindi)Complex Permanent Plant Tissues And Animal Tissues

The course covers all the aspects about the human health and how nutrition makes a difference to the health.

Health and Nutrition

Learn to beat with Headache and Migraine through Yoga and Pranayam

(Hindi) Yoga and Pranayam for Prevention of Headache and Migraine

It is about science of food and nutrients that are important for our growth and development.

(Hindi) Food Science and Nutrition

(Hindi) How to Stay Fit and Healthy When You Don't Have Time

This course is created after the request of amazing people/viewers of unacademy, it deals with yoga practice of everyday which will help overcome day to day challenges. it has descriptions of various asana practice to inculcate in a daily practice, which is easy and effective.  This will surely help you all as it has helped me personally.
I have devided the course into parts of asana which can be done everyday throughout the week by putting in less amount of time considering we all are aspirants and we do not have the leisure to put in hours in physical activity

(Hindi) Yoga for Life: An Everyday Skill

This course tells about the dispelling common food myths, general tips on how to eat better and be healthy.

(Hindi) Eating Right

(Hindi) Pranayam for better Memory and high Concentration

(Hindi) Pranayam for Better Memory and High Concentration

My course describe about Sahaja Yoga -  Aaj ka Mahayog We will discuss about When and who found this and what exactly it is.

(Hindi) Sahaja Yoga - Self Realization

English

All questions

Nutrition

Yoga & Meditation

General Health

Health & Fitness

Health, Fitness & Habits

A certified fitness trainer and nutritionist

Abhishek Kumar

A 'Yogi' by lifestyle and profession. Working towards making the world 'Nirogi'. Unacademy is one such way to do that. :)

Ankur Sharma

Post graduated in food science and nutrition. Love to teach about nutrition and its importance in good health.

Ashima Thapliyal

I am a medical practicioner. Have worked as a OB-GYN for the Uttar Pradesh and Uttarakhand govt. for more than 30 years.

Manju Sachan

Civil services aspirant| working as a teacher| vivid writer| loves to read| recommended for Indian army thrice

Mridula Pandey

I am a science graduate and now pursuing my MBA. I love to teach and also try to learn from everywhere. I love doing origami.

Richa Joshi

Roman Saini

Pillai Sruthi P Kumar

Diploma in Computer Science from S. B. T. E Board,  B.TECH in Computer Science from M.D.U Rohtak. love to teach, preparing for ssc exam.

Varsha Sharma

Founder & Director, Inspire ME Global | Co-Founder & CEO, Alexander & Paul LLP | Counseling Psychologist | Life Coach | Author 

SELF STUDY

Health & Fitness

Yoga & Meditation

General Health

Nutrition

Yoga & Meditation

(Hindi) Sahaja Yoga - Self Realization

4.2

(Hindi) Yoga and Pranayam for Prevention of Headache and Migraine

4.7

(Hindi) Pranayam for Better Memory and High Concentration

4.7

(Hindi) Yoga for Life: An Everyday Skill

5

General Health

(Hindi) How to Stay Fit and Healthy When You Don't Have Time

4.9

How to Stay Fit and Healthy When You Don't Have Time

4.8

(Hindi) Effective Ways to Reduce Abdominal Fat

4.7

Breaking the Silence - A Course on Clinical Depression

4.8

Nutrition

(Hindi)Complex Permanent Plant Tissues And Animal Tissues

3.3

(Hindi) Food Science and Nutrition

4.8

Health and Nutrition

4

(Hindi) Eating Right

4.9